September 9, 2012
-
Plan for the Week
Monday
Rest day to watch “VS Arashi” at home
Tuesday
6.30pm BodyBalance @ AMK, or 45 minutes Cross Trainer if I’m late
Wednesday
7.45pm BodyCombat (Eve, please be present!)
Thursday
6.30pm Hatha Yoga + 7.35pm BodyBalance @ AMK
Friday
6.40pm BodyCombat + 7.50pm BodyBalance @ Capital Tower
Saturday
Free ‘n’ Easy – Swimming @ Fusionopolis or Mapletree Business City
Sunday
Rest day! Muscles would probably be aching like mad by now. I hope.
AC
