August 13, 2012
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Diet Diary #001
I thought it would be nice for me to note down all the junk that I’ve eaten for the day so that I can monitor what I ate and also the exercise I did on every particular day so that it would help in my weight loss journey.
But writing down in a notebook is so boring and using those apps in my phone doesn’t seem to work because I have to search for the food name and portion and such which is troublesome. So I reckon the alternative way is to snap a picture of what I’m gonna eat, compile them and blog it here.
Since it’s gonna be something daily I’m not sure if I can keep up to it, so wish me luck!
Morning was a rush so I ate multi-grain cereal today, followed by a big gulp of coffee.
Seriously I think I am such a coffee addict that it’s so hard to kick off the habit. Glad that I manage to quit smoking thou. =P
Lunch was a very filling one today. I had my usual tuna in mineral water wrap, but because there’s some salon event today and they over-ordered their buffet lunch for their clients (what’s new?) and so I get my share of the food. Honestly the taste is so so but I love the veggies! Broccoli is always on my top list. =)
Shall update what I'm gonna have for dinner later. *winkz*
Comments (1)
Coffee is healthy, don't worry. Drink through a straw and your teeth should be fine.
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