Just when I have all the mood and uplift spirit to run and jog...
My right knee hurts again.
Apparently after I googled it says that I have runner's knee; my slight leg length difference plus the way I run plus a lousy pair of running shoes plus everything that's not right caused my right IT band to be over stretched when I was jogging.
Oh great, now I can't even walk without feeling any pain. Walking down the stairs is the worst of them all; it's so painful that I stopped at every step. I'm icing my knee everyday the moment I reach home and applying anti-inflammation gels every night before I sleep. One jog on Monday and the pain lasts till Thursday. Seriously FML!
I think it's still best that I stick to my combat, yoga and swimming after my knee recovered. I still want to lose those fats on me to be 58kg and wear my bikini in June when I go to Phuket.
Jogging? Probably I am not fated with the treadmill lol. Oh swimming pool how I misses you. I shall cut my diet in the meantime when I'm resting my knee. And once the pain is gone, I'm good to go again! I am THAT wanting to lose weight.
Bleahz I envy those who just can't gain weight no matter how much junk they ate. Then again, grass is always greener on the other side. Some of them probably envy us for having the curves too? =P


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